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Measure your fitness with Accelerometry and stay active

With the present situation, people are becoming heath conscious, and this is where the Accelerometry comes into the scene. As most of the people get bad habits of eating junk foods, there should be something to compensate this act. Besides that, working long hours in front of the computer can cause several body problems. This is why physical activity is crucial to keep fit and lead a healthy lifestyle. It is also important to keep a track on the activity you are doing, for further improvement. The use of physical activity monitor If you are wondering about the job that the physical activity...