Health

Does Weight Loss Products Actually Work?

You know, I cannot even come close to counting how many times I've been asked that question in one form or another over the years. And, it hasn't been just about chocolate slim milk shake, weight loss products, diet pills, or exercise routines, either. Actually, it is somewhat symptomatic of a notable viewpoint in our society. Everything is assumed to "work", i.e. do the work for us.

However, it is not nearly laziness as well as our occasionally "get something for nothing" attitude. Plus it is nothing to point a finger about either at the current world. I recall over 40 years ago when I told my dad, a hardworking guy who insisted that I wished to buy an item of exercise equipment. His response was something to the effect that I did not actually need that because I'd have to "work yourself to death" to get any value out of it. Well, since those days of my youth and ignorance, I've become a bit of an "expert" on exercise and fitness. I am now able to testify that really, you've got to work really hard with that kind of fitness product. On the other hand, the same is true of some other fitness product at the same time. In the health and fitness benefits based on exercise, as well as the world of exercise, you essentially get a benefit based on that which you get to the job pretty much back.


So, what does all this has to do with whether or not a particular weight loss product "works"? Well, leaving aside those matters which are just plain worthless, that virtually any weight loss or diet product can all do is improve what's already being done. Like exercise, you get back weight loss in really wanting to lose weight for the effort you expend. Goods for example chocolate slim do "function", despite my opposition to them. They're able to surely help individuals lose weight. Yet, even the top weight loss goods, diet pills, along with other replacements for proper nutrition and clear previous exercise are, within their effects, quite restricted for most of US.